SenSi Sleep Treatment

Most of us know that feeling of a poor night’s sleep, but what if that happened every night, the consistent lack of sleep every night!

What is Art Therapy?

Art Therapy (or Art Psychotherapy) is a form of psychotherapy where a person is able to explore difficult thoughts and feelings using art materials, whilst building a relationship with a professional trained to help them work through these issues. Through artmaking, people may be able to explore their thoughts and feelings in a different way, giving them a voice and developing their ability to reflect.

SenSi Sleep Clinic can offer:

  • Bedtime routines
  • Night wakening
  • Settling at bedtime
  • Night time terrors
  • Separation anxiety and the need for your child to sleep besides you.
  • Bed wetting
  • Bedroom environments
  • The Early waker

Why we need a good night’s sleep?

  • While the body sleeps, the brain continues to work
  • We need sleep for physical development
  • Sleep helps to maintain a healthy immune system
  • Sleep helps to maintain normal nervous system function and cell growth
  • It helps memory & helps you to work things through
  • Improves Emotional regulation
  • Sleep refreshes you.
  • Sleep deprivation can cause difficulties in daily functioning and severe health effects in extreme cases

Want to find out more...​